Then stand a little away from the wall, and jump high as possible using both … This online tool will help basketball players to perform better with more accuracy. (Extra space between fingertips and rim you need to finish a dunk. Measuring standing reach is always the first step of measuring vertical jump using a Vertec or the Jump & Reach test. Height of Rim => Normal basketball rim is 10 feet. Height of Rim => Normal basketball rim is 10 feet. 360° Windmill: It is a type of dunk where the player brings the ball up to their waste, then moves their arm straight back and up in a circular motion until they dunk the ball over their head. It is calculated by standing reach, which is a maximum high a person can reach while standing. Extra Reach for Dunk => Normal extra reach for dunk is 6 inches. You can also calculate how high you need to jump in order to dunk. This is called the standing reach height. Effective Hang Time => Time a jumper spends in the air between takeoff and last moment his/her hands are high enough to finish a dunk. Start by standing side on to a wall and reach up as high as you can with the hand closest to the wall. Extra Reach for Dunk => Normal extra reach for dunk is 6 inches. Dunking: It is performed when a player jumps in the air, controls the ball above the horizontal plane of the rim, and scores by putting the ball directly through the basket with one or both hands. Step 2: Put in how high you need to reach above the rim to be able to dunk. Hang Time => Time a jumper spends in the air between takeoff and landing. Make note of how high you can reach. Standing Reach => Measure this by standing side on to a wall and reach up as high as you can. Standing Reach => Measure this by standing side on to a wall and reach up as high as you can. Takeoff Verlocity => Vertical Velocity of a jumper at takeoff. (Extra space between fingertips and rim you need to finish a dunk. Standing Reach: This will measures how high person can reach with their hands while standing flat footed. Enter your standing reach. If the standing reach is known, vertical jump height can easily be calculated by subtracting the standing reach from the maximum jumping reach. If you don't know your standing reach you can also use your height and the Dunk Calculator will estimate your standing reach using the standing reach calculator. This online calculator would help you to the force, speed, vertical jump, hang time and take off velocity by providing the height of the rim, standing reach and extra reach of …
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